Over the past 20 years, Josh has felt honored to hold many roles in the health & wellness industry - right here in the Hudson Valley! He firmly believes in looking to science first when it comes to the way that he practices his craft. His goal is to find the root of the issues his clients face, not just addressing the symptoms. His commitment to quality control is unparalleled and he holds the safety of those he works with in the highest regard. An Herbalist by trade and at heart; Josh has had the privilege of spending much of his life traveling the globe, learning traditional remedies and practices from many ancient cultures. While Josh has loved the time he has spent learning and traveling, his favorite place to be is at home with his wife Liz, little ones, Lily and Parker, and the family pup, Maggie.

Friend to all the animals



Liz is a full-time registered dietitian, gym manager, mother of two (including a very active toddler), Josh's wife, and a total badass. Because those jobs aren't enough, Liz is now doing nutritional consultations at Rooted Nutrition! Her warm demeanor and welcoming smile would put anyone at ease, and we feel blessed to have her on the team. When she can find a moment for herself, you're likely to find her curled up watching Schitt's Creek—maybe even with a glass of wine.

Keeper of the Lord


Ivana is the first face you'll see when you enter the door, and she will always greet you with a smile. Ivana brings warmth and a calm presence to our otherwise caffeine-addled space while making sure everyone is where they need to be—when they need to be there. When Ivana is out of the office, you can find her at home tending to her garden with her husband, Dalton, and their cats, Roxy & Nilla.

Chief Llama Wrangler


Maggie is the number one best girl, princess of paws, keeper of kibble and everyone's best friend. Maggie loves food and snuggling on the floor when you need a break. And food. Did we mention food?

Emotional Support Bulldog and Goodest Girl


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