Welcome, Liz!

Help us welcome our newest contributor to the Rooted Nutrition world - Liz Westinghouse, RD, CDN, or aka, Josh’s wife!

Liz has been a Registered Dietitian for over 13 years and has many tricks up her sleeves when it comes to all things food, kids health, meal planning, body positivity, choosing health and eating to nourish your body.

A thyroid cancer survivor herself, Liz understands what it’s like to be a patient and can really relate to those who are sick and frustrated of feeling that way - she offers a fresh (and sometimes salty) take on nutrition issues, making the nutritional therapy of them more realistic and fun. Life is too short to be miserable!

You’ll see her here as a blog contributor, a practitioner who will offer nutritional consultations, as well as a developer of services and plans for you to enjoy and learn from. In addition to helping here, she has her own website, called Rooted In Reality, where she offers fun advice, recipes, and her own humorous and realistic spin on life.

If you are interested in working with Liz, you can book a consultation with her here.

You can find her here and on Facebook at and on Instagram @LizzieWest_

Welcome, Liz!

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