PREGNANCY & FERTILITY

Nourishing a healthy pregnancy from

pre-conception through post-natal

WHAT MAKES A GOOD PRENATAL?

1.

ADEQUATE LEVELS

of necessary vitamins & minerals - It is not possible to put adequate levels of all nutrients, vitamins and minerals into a one-a-day pill or gummy.

2.

THE BEST FORMS

of nutrients in their purest states - No cheap forms of nutrients like calcium carbonate, cyanocobalamin, magnesium oxide and folic acid, etc. Anything containing these cheap, poorly utilized forms should be ruled out.

3.

NO FOLIC ACID

Many women cannot convert folic acid to folate. Folate is an ESSENTIAL nutrient in your baby's development. We recommend glucosamine-bound l-methylfolate.

4.

STABILITY

This rules out all liquid prenatals, as many vitamins are not stable in liquid and will start to break down.

5.

ENOUGH DHA

This should be put into a separate pill, not mixed into the supplement or have the ability to be exposed to it. Exposure to minerals can make the DHA oxidize and go rancid.

6.

HONESTY

Terms like “organic”, “food based”, “whole food” & “raw” have no regulations - they are meaningless marketing tactics.

A RECIPE FOR A HEALTHY PREGNANCY

BOOK WITH US

We will go over your goals and together we’ll develop a custom, sustainable plan just for you. This option is for a PHONE consult only. We will call you at the phone nu...
Initial Consultation - Phone
1 hr
$75

So Which Prenatal should I Get?

While there is no one right prenatal vitamin or regimen for everyone, we often get asked by Midwives, Doctors, other Practitioners, and clients if there is a general prenatal vitamin that we recommend.

Thankfully we have been able to locate one that will help to meet the needs of most women.

Remember to always check with your Doctor or Midwife before starting any supplement as no product is right for everyone.

See our Recommended Gut Health Product

Even better than a Probiotic!!

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