Botanical Name: Valeriana officinalis
Part Used: Fresh root
Ingredients: Certified Organic Valerian, Certified Organic Pure Grain Alcohol, Spring water
Safety Consideration: None
About Valerian: Each spring, we hand-dig two-year-old valerian roots from Avena's biodynamic gardens and immediately tincture them fresh in organic alcohol. In July, the delicate, lacy valerian flowers grace our garden and nearby fields. The valerian planted here reaches 6-7 feet when flowering! The lacy white flowers on a full moon night are quite magical to behold. Valerian supports deep sleep for people whose natural sleeping rhythms have been disrupted by stress, travel, or muscle tightness. Valerian also eases menstrual tension and digestive stress.