GUT HEALTH CENTER
What should I take?
WHAT SHOULD I TAKE?
Get the answers you need
It can be hard to figure out what you should take to get your gut garden onto a better path. It's time to get easy answers to your burning questions.
WHAT SHOULD I TAKE?
Sometimes you just want to know what supplement to take.
This page will make it easy to get our favorite recommendations for gut health products.
If you have a health issue always remember to speak with your doctor before taking any supplements.
While there are a lot of prebiotics out there, our favorite is ethically sourced cacao.
Cacao is rich in fiber and polyphenols that feed your good bacteria.
The benefits don't stop there, it is also helps to support heart health and is rich in magnesium.
Cacao also helps to calm the mind relax the body.
Unlike prebiotics, such as inulin and fos, cacao does not cause gas and bloating.
While there are a lot of different probiotics, this one is our favorite general health probiotic.
It contains four human strains of bacteria that colonize the entire digestive tract and are backed by extensive human clinical research.
Digestive enzymes are great to help support healthy digestion.
Our favorite product contains much more potent levels of enzymes, than your typical digestive enzyme, to help digest fats, proteins, and carbohydrates.
WHAT IF I JUST WANT TO TAKE ONE THING?
If you were to say, I just want to take one thing for my gut health, what should I take?
We would say IGY's. These little guys pack a big punch and have a huge effect not just on your gut health, but the health of your whole body!
Aloe is the swiss army knife of gut health supplements.
Getting one that is properly processed and free of adulteration and harmful preservatives is not easy to do.
Our farm-to-bottle aloe is a great way to soothe and support your gut.
Sometimes our gut can feel a bit acidic.
Our acid soothe pack is the perfect way to help soothe and calm your gut and stomach.
KEEP MY GUT HEALTHY
If you are looking just to keep your gut healthy, the happy gut equation pack is perfect for you.
It contains IGY's, ethical cacao prebiotic, and a great probiotic.
Sometimes it feels as though your gut might have a bit too much yeast.
Yeast overgrowth is a symptom of dysbiosis.
Dysbiosis is an imbalance of your gut microbiome.
Our healthy yeast support pack is the perfect way to restore your balance in your gut.
Sometimes things go through a bit faster than we like.
Our slow it down pack is perfect for those who want things to slow it down and have more normal bowel movements.
Constipation is unfortunately all to common for many people.
If you have been stimulant laxatives long term, this pack is not for you.
Sometimes you can have too much of a good thing.
An overgrowth of bacteria in the gut, even good ones, can cause a lot of problems.
Our balance pack is the perfect way to help get your gut back to bacterial balance.
Your gut lining plays an important role in the health of the entire body.
Our gut lining pack is the perfect way to keep it healthy.
Some people have issues breaking down histamine and may suffer from a buildup of excess histamine that can cause a host of health issues.
Our histamine support pack is the perfect way to get back to having healthy histamine levels.
If you are unsure which pack might be best for you, it's easy to schedule a free call and get your questions answered.
Your gut plays an essential role in keeping your whole body healthy. Don't wait any longer to take your first steps on the way to a healthier gut garden.